Who is this for?

For anybody who wants to promote change and growth within themselves! Whether you quickly need a 10 minute break from your busy life or you come here regularly to make continuous, lasting changes in your life, there is something here for everybody!

What is personal Mastery?

Personal Mastery is becoming who you are meant to be, the fullest expression of yourself! Awake, Aware, and ready to unlock the hero that is always there, inside of you!

Learn to overcome internal limitations and ready yourself to meet the Hero’s challenges along your journey with a mental state of excitement, resilience, balance and persistence.

Synonymous to Self Actualization, Awakening, Mastery, Self Realization, Enlightenment,

What is it that we need to heal from?

We are all confronted with the fact that in order to survive we are dependent on others. We permanently coexist and interact with each other in one way or the other. This comes with its own set of challenges for each participant. Many times we don´t feel heard or not fully understood.

Along our path of finding our authentic, true self, we have not been allowed to fully express! We fear we are being judged or we are judging others for different views and beliefs and we are left with a feeling of: the world doesn´t understand who I really AM! We are carrying these wounds with us, hiding them away, forgetting about them...

On top of that, our human made structures (health, economy, education…) are not been given the opportunity to shine in its full potential! Structures that are used to truly support the people with purpose, integrity and kindness, so we can all relax a bit and focus on healing our inner and outer conflicts and distorted perceptions.

Taking care of a family, meeting all society's expectations, then have enough time for self development can seem like an impossible task at times! Let´s make it easier for ourselves!

One thing that unites us is that every being is experiencing and expressing their own true unique perspective. And ultimately we all want safety, peace and love and joy!

What are binaural beats?

Binaural beats are an auditory illusion, where your brain perceives a pulsing like effect, when presented with two slightly different frequencies to each ear. Your brainwaves start synchronizing with these pulses and therefore make it easier to enter subtler states of mind.

Discovered in 1839 by Heinrich Wilhelm Dove, while initially a scientific curiosity, their potential to influence brainwave activity and induce relaxation or other mental states has led to increased attention in recent times.

By the way: Sound bowls are an ancient way to create binaural beats without the need for modern equipment!

What are Isochronic Beats?

Isochronic tones are a type of sound used in brainwave entrainment, where a single tone pulses on and off at regular intervals. As a distinct method, they were first identified and studied by Dr. Manns in 1981.

How can music or Sound affect the body and mind?

Sound is carrier of information. Not only through beautiful lyrics and heartfelt melodies, but very literally in a physical sense.

We all know what Sound is when we use our sense of hearing. But when we make sound visible to the eye much more is being revealed:

We see that sound is creating geometry! It reveals deeper structures of the universe, that always engulf us.

The power of sound creates fields normally hidden from us… Take a look at my Youtube channel to see and learn more about the power of sound!

Do I need to follow a particular order?

No, feel free to use all content in any order you would like. Tune in and follow your intuition and be guided to what it is that you need at this specific time.